Learning to embrace a gluten free diet does not have to be daunting. If you suffer from gluten intolerance, it can be painful to consume gluten. This resource is here to help by providing answers to your burning questions of whether something is gluten free or not.

Food Fondles is here as your trusty guide with well researched articles by a gluten free lifer. I help you with navigating a gluten free diet and providing you with the correct information. A fellow gluten free food lover discovering delicious gluten free foods from all over the world. Food Fondles is a place to gain knowledge and assurity when it comes to eating a gluten free foods. Cook gluten free foods using tried and tested kitchen appliances reviewed here, perfect for your gluten free kitchen.